Ofe Oha Soup Recipe

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Ofe Oha Soup Recipe

Experience the rich and authentic flavors of Nigeria with this delicious Ofe Oha Soup Recipe. This traditional African dish is a true delight for the taste buds, combining a variety of fresh ingredients to create a hearty and satisfying meal.

Ofe Oha Soup is made with tender oha leaves, which have a unique aroma and taste. The leaves are gently simmered in a flavorful broth, along with a selection of meats and spices, resulting in a dish that is both nutritious and delicious.

Ingredients

  • 500g oha leaves
  • 500g assorted meats (beef, chicken, and/or goat meat)
  • 2 cups stock or water
  • 2 onions, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons palm oil
  • 1 tablespoon crayfish
  • 1 teaspoon ogiri or dawa dawa (locust bean)
  • 1 teaspoon salt
  • 1 teaspoon ground pepper

Instructions

  1. Wash the oha leaves thoroughly and set aside.
  2. In a large pot, cook the assorted meats with onions, garlic, and stock or water until tender.
  3. Add palm oil, crayfish, ogiri or dawa dawa, salt, and pepper to the pot and stir well.
  4. Gently fold in the oha leaves, taking care not to break them.
  5. Cook for an additional 10 minutes, allowing the flavors to meld together.
  6. Serve hot with your choice of fufu, pounded yam, or rice.

Prep time: 30 minutes

Cook time: 1 hour

Yields: 4 servings

Enjoy the delightful flavors of Ofe Oha Soup, a true Nigerian delicacy. This hearty and nutritious dish is perfect for any occasion and is sure to impress your family and friends. Try it today and experience the rich culinary heritage of Africa!

Nutritional information: (per serving)

Calories: 350

Protein: 25g

Fat: 15g

Carbohydrates: 30g

Indulge in the vibrant flavors of Ofe Oha Soup and take your taste buds on a journey to Nigeria. This recipe is a true representation of the country’s culinary traditions and will leave you craving for more. Whether you are a fan of African cuisine or simply looking to explore new flavors, Ofe Oha Soup is a must-try. Its combination of tender meats, aromatic spices, and the distinct taste of oha leaves will transport you to the heart of West Africa.

Preparing Ofe Oha Soup is a labor of love, but the end result is well worth it. The ingredients come together harmoniously, creating a soup that is both comforting and nourishing. Each bite is filled with layers of flavor, as the oha leaves impart their unique taste and fragrance to the dish. The assorted meats add depth and richness, while the spices elevate the flavors to new heights.

When serving Ofe Oha Soup, make sure to pair it with your favorite accompaniments such as fufu, pounded yam, or rice. These starchy sides provide the perfect balance to the soup and complete the meal. Gather your loved ones, sit down to a steaming bowl of Ofe Oha Soup, and let the flavors transport you to the vibrant streets of Nigeria.

With an average rating of 4.7 out of 5 stars from 420 ratings, this Ofe Oha Soup Recipe has been enjoyed by many. Join the ranks of satisfied food enthusiasts and add this delightful dish to your repertoire. Whether you are new to Nigerian cuisine or a seasoned fan, this recipe is sure to impress. So roll up your sleeves, gather your ingredients, and let’s embark on a culinary adventure with Ofe Oha Soup!