Leek Soup Recipes Without Potatoes

th?q=Leek Soup Recipes Without Potatoes

Leek Soup Recipes Without Potatoes

A delicious and creamy leek soup is the perfect comfort food on a chilly day. This recipe is a wonderful twist on the classic leek and potato soup, omitting the potatoes for those who are looking for a lighter option or have dietary restrictions.

The absence of potatoes doesn’t compromise the taste and texture of this soup. In fact, it allows the leeks to shine and brings out their natural flavors. With a few simple ingredients and easy steps, you can create a hearty and satisfying soup in no time.


  • 4 leeks, washed and sliced
  • 2 tablespoons butter
  • 4 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste


  1. In a large pot, melt the butter over medium heat. Add the sliced leeks and minced garlic. Cook until the leeks are soft and translucent, about 5 minutes.
  2. Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer for 15-20 minutes, or until the leeks are tender.
  3. Using an immersion blender, puree the soup until smooth. Alternatively, you can transfer the soup to a blender and blend in batches until smooth.
  4. Return the soup to the pot and stir in the heavy cream. Season with salt and pepper to taste. Heat the soup over low heat until warmed through.
  5. Serve the leek soup hot, garnished with fresh herbs or a drizzle of cream. Enjoy!

Prep time: 15 minutes

Cook time: 30 minutes

Total time: 45 minutes

Yield: 4 servings

This leek soup without potatoes is a comforting and creamy dish that will warm you up from the inside out. The delicate flavor of the leeks combined with the richness of the cream creates a soup that is both satisfying and delicious. Perfect as a starter or a main course, this potato-free recipe is sure to become a favorite in your household.

Nutrition information: (per serving)

Calories: 250

Fat: 18g

Carbohydrates: 16g

Protein: 3g

Sodium: 800mg

Leek soup without potatoes is a versatile dish that can be enjoyed year-round. It’s especially comforting during the colder months when you crave something warm and cozy. The creamy texture and mild onion-like flavor of the leeks make this soup a crowd-pleaser.

Not only is this recipe delicious, but it’s also simple to make. With just a handful of ingredients and easy cooking steps, you can whip up a pot of leek soup in no time. It’s perfect for both beginner and experienced cooks alike.

Whether you’re looking for a lighter alternative to traditional leek and potato soup or simply want to try something new, this recipe is a must-try. The absence of potatoes allows the leeks to take center stage and showcases their unique taste.

Serve this leek soup as an appetizer before a hearty main course or enjoy it as a light lunch or dinner. You can garnish it with fresh herbs like chives or parsley, or add a drizzle of cream on top for an extra touch of richness.

So, grab a pot and some leeks, and get ready to make a satisfying and comforting leek soup without potatoes. Your taste buds will thank you!