Round Swamp Farm Chicken Salad Recipe
Round Swamp Farm Chicken Salad is a classic recipe that brings together tender chunks of chicken, crisp vegetables, and a creamy dressing. It’s a versatile dish that can be enjoyed as a light lunch or a satisfying dinner. This recipe is perfect for gatherings, picnics, or simply to enjoy at home.
Ingredients
- 3 cups cooked chicken, diced
- 1 cup celery, diced
- 1 cup red grapes, halved
- 1/2 cup walnuts, chopped
- 1/4 cup green onions, thinly sliced
- 1/2 cup mayonnaise
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked chicken, celery, red grapes, walnuts, and green onions.
- In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
- Pour the dressing over the chicken mixture and toss until well coated.
- Refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy!
Prep Time: 15 minutes
Yield: 4 servings
Round Swamp Farm Chicken Salad is a delicious combination of tender chicken, crunchy celery, juicy grapes, and nutty walnuts, tossed in a creamy Dijon dressing. It’s the perfect balance of flavors and textures, making it a crowd-pleasing dish for any occasion.
Nutrition Facts:
Serving Size: 1 serving
Calories: 320
Total Fat: 22g
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 400mg
Total Carbohydrate: 11g
Dietary Fiber: 2g
Sugars: 7g
Protein: 22g
Round Swamp Farm Chicken Salad is a delightful dish that combines the freshness of vegetables, the richness of chicken, and the creaminess of the dressing. The tender chunks of chicken provide a satisfying texture, while the celery adds a refreshing crunch. The sweetness of the red grapes and the nutty flavor of the walnuts create an interesting contrast of flavors.
The creamy dressing, made with mayonnaise, Dijon mustard, and lemon juice, adds a tangy and zesty element to the salad. It binds all the ingredients together and enhances the overall taste. The salad is best served chilled, allowing the flavors to meld and intensify.
This recipe is not only delicious but also nutritious. With only 320 calories per serving, it is a healthier option that doesn’t compromise on taste. It is packed with protein from the chicken and walnuts, and the fiber from the vegetables makes it a satisfying meal.
Whether you’re planning a picnic in the park, hosting a party, or simply want to enjoy a flavorful and wholesome meal at home, Round Swamp Farm Chicken Salad is the perfect choice. Its versatility and crowd-pleasing combination of ingredients make it a go-to recipe for any occasion. Try it out and indulge in a burst of flavors!