Gluten Free Dairy Free Chicken Recipes



Gluten Free Dairy Free Chicken Recipes

If you’re on a gluten-free and dairy-free diet, finding delicious and satisfying recipes can be a challenge. But don’t worry, I’ve got you covered with these incredible gluten-free and dairy-free chicken recipes. Whether you’re intolerant to gluten and dairy, or simply looking to incorporate healthier options into your diet, these recipes have got you covered.


  • 4 boneless, skinless chicken breasts
  • 1 cup gluten-free bread crumbs
  • 1/2 cup almond flour
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten


  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a shallow bowl, combine the gluten-free bread crumbs, almond flour, garlic powder, paprika, salt, and black pepper.
  3. Dip each chicken breast into the beaten eggs, then coat with the breadcrumb mixture, pressing gently to adhere.
  4. Place the coated chicken breasts onto the prepared baking sheet.
  5. Bake for 20-25 minutes, or until the chicken is cooked through and golden brown.
  6. Serve hot and enjoy!

Total time: 30 minutes

Serves 4

These gluten-free and dairy-free chicken recipes are not only delicious, but they are also easy to make. With simple ingredients and straightforward instructions, you’ll have a healthy and satisfying meal on the table in no time.

Nutritional information: Calories: 250, Fat: 8g, Carbohydrates: 15g, Protein: 30g

Make these gluten-free and dairy-free chicken recipes a regular part of your meal rotation. Whether it’s a weeknight dinner or a special occasion, these recipes will impress everyone at the table. The combination of crispy bread crumbs, flavorful seasonings, and tender chicken will satisfy your cravings without compromising your dietary needs. So why wait? Try these recipes today and enjoy a delicious and guilt-free meal!


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