Optavia Lean And Green Soup Recipe

Optavia Lean And Green Soup Recipe

A healthy and delicious Optavia Lean And Green Soup Recipe that will satisfy your taste buds and keep you feeling full and energized. This flavorful soup is packed with nutritious ingredients and is perfect for any time of the year. Whether you’re following the Optavia program or simply looking for a tasty and low-calorie soup, this recipe is a must-try.

Ingredients

• 1 pound lean ground turkey
• 2 cups low-sodium chicken broth
• 1 onion, diced
• 2 cloves garlic, minced
• 2 carrots, peeled and diced
• 2 celery stalks, diced
• 1 zucchini, diced
• 1 cup frozen peas
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. In a large pot, brown the ground turkey over medium heat until cooked through.
2. Add the diced onion and minced garlic to the pot and sauté until translucent.
3. Add the diced carrots, celery, zucchini, frozen peas, dried thyme, and dried oregano to the pot. Stir to combine.
4. Pour in the chicken broth and bring the soup to a boil. Reduce heat and simmer for 20 minutes or until the vegetables are tender.
5. Season with salt and pepper to taste.
6. Serve hot and enjoy!

Prep time: 15 minutes

Cook time: 30 minutes

Total time: 45 minutes

Yields: 4 servings

A healthy and delicious Optavia Lean And Green Soup Recipe that is packed with nutritious ingredients and perfect for any time of the year. This soup is a satisfying meal on its own and is easy to prepare. With its vibrant colors and robust flavors, it’s definitely a recipe worth trying.

Nutrition information: (per serving)

• Calories: 250
• Protein: 25g
• Carbohydrates: 20g
• Fat: 8g

Overall, the Optavia Lean And Green Soup Recipe is a fantastic option for a healthy, filling, and flavorful meal option. It’s perfect for those following the Optavia program or anyone looking to enjoy a nutritious soup. The combination of lean ground turkey, a variety of vegetables, and aromatic herbs creates a delightful dish that is both satisfying and nourishing.

The soup is easy to prepare with simple ingredients that are readily available in most kitchens. The lean ground turkey adds a good source of protein, while the vegetables provide essential vitamins and minerals. The flavors of dried thyme and oregano bring a delightful herbal touch to the soup.

With just 45 minutes of total time, including preparation and cooking, you can have a wholesome and delicious meal on your table. The Optavia Lean And Green Soup Recipe is a versatile option that can be enjoyed as a main course or as a side dish. Serve it hot and savor each spoonful of this comforting and nutritious soup.

So, why not give this recipe a try? It’s a perfect addition to your weekly meal planning and will leave you feeling satisfied and nourished. Enjoy the Optavia Lean And Green Soup Recipe and delight in its flavors and health benefits!