Gardein Chicken Strips Recipe
Gardein Chicken Strips are a delicious plant-based alternative to traditional chicken strips. They are made from a blend of plant proteins and have a hearty texture that is perfect for both vegans and vegetarians. This recipe combines Gardein Chicken Strips with a flavorful marinade and a crispy breadcrumb coating for a tasty and satisfying meal.
Ingredients
- 1 package of Gardein Chicken Strips
- 1/4 cup of soy sauce
- 2 tablespoons of maple syrup
- 1 tablespoon of Dijon mustard
- 1 teaspoon of garlic powder
- 1 cup of breadcrumbs
- 1/4 cup of nutritional yeast
- 1/2 teaspoon of paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 tablespoons of olive oil
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a small bowl, whisk together the soy sauce, maple syrup, Dijon mustard, and garlic powder. Place the Gardein Chicken Strips in a shallow dish and pour the marinade over them. Let them marinate for at least 15 minutes.
- In a separate bowl, combine the breadcrumbs, nutritional yeast, paprika, salt, and black pepper. Dip each marinated Gardein Chicken Strip into the breadcrumb mixture, pressing lightly to adhere the breadcrumbs.
- Place the breaded Gardein Chicken Strips on the prepared baking sheet and drizzle with olive oil. Bake for 15-20 minutes, or until golden brown and crispy.
Total time: 35 minutes
Yield: 4 servings
These Gardein Chicken Strips are a tasty and satisfying plant-based alternative to traditional chicken strips. They are marinated in a flavorful sauce and coated in a crispy breadcrumb mixture before being baked to perfection. Serve them with your favorite dipping sauce or alongside a fresh salad for a delicious and satisfying meal.
Nutrition information:
Calories: 250
Protein: 20g
Fat: 10g
Carbohydrates: 20g
Make these Gardein Chicken Strips for your next family dinner or casual gathering. They are sure to be a hit with both meat-eaters and plant-based eaters alike. Enjoy the delicious flavors and textures of these scrumptious plant-based chicken strips. Don’t forget to share your feedback and pictures with us!