Cuban Soup Recipes

Cuban Soup Recipes

Transport your taste buds to the vibrant streets of Cuba with these delicious and satisfying soup recipes. Experience the authentic flavors of Cuban cuisine right in your own kitchen. From hearty black bean soup to comforting chicken and rice soup, these recipes showcase the diverse culinary traditions of the island.

Ingredients

• 2 cups dried black beans, soaked overnight
• 1 onion, finely chopped
• 4 cloves garlic, minced
• 1 green bell pepper, diced
• 1 red bell pepper, diced
• 2 carrots, peeled and sliced
• 2 celery stalks, sliced
• 1 bay leaf
• 1 teaspoon cumin
• 1 teaspoon oregano
• 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper
• 4 cups vegetable broth
• 1 cup diced tomatoes
• Juice of 1 lime
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. In a large pot, heat some oil over medium heat. Add the onion, garlic, and bell peppers. Sauté until softened.
2. Add the carrots, celery, bay leaf, cumin, oregano, paprika, and cayenne pepper. Cook for a few minutes until fragrant.
3. Drain and rinse the soaked black beans. Add them to the pot along with the vegetable broth and diced tomatoes.
4. Bring the soup to a boil, then reduce the heat and simmer for about 1 hour or until the beans are tender.
5. Remove the bay leaf and stir in the lime juice. Season with salt and pepper to taste.
6. Serve hot, garnished with fresh cilantro.

Prep time: 15 minutes

Cook time: 1 hour

Yield: 4 servings

Warm up with a bowl of this comforting Cuban black bean soup. The combination of tender beans, aromatic spices, and zesty lime juice creates a bold and satisfying dish that will transport you to the heart of Cuba. Serve it with some crusty bread for a complete meal that will delight your taste buds.

Nutrition information: Calories: 300, Fat: 2g, Carbohydrates: 55g, Protein: 17g

Overall, Cuban soups offer a delightful blend of flavors and textures, making them perfect for any occasion. Whether you’re craving a hearty meal or looking for something light and refreshing, these recipes have you covered. Try out different variations, such as the classic Cuban black bean soup or the comforting chicken and rice soup. Experiment with spices and ingredients to create your own unique twist on these traditional recipes. With the enticing aromas and vibrant colors of Cuban cuisine, these soups are sure to become a favorite in your household.