Caribbean Fish Pie Recipe

th?q=Caribbean Fish Pie Recipe

Caribbean Fish Pie Recipe

The Caribbean Fish Pie Recipe is a delightful dish that brings together the flavors of the Caribbean with the comfort of a classic fish pie. This recipe is perfect for a cozy family dinner or a special occasion, and it’s sure to transport you to the sunny shores of the Caribbean with each bite.

Ingredients

  • 1 lb white fish fillets, such as cod or halibut
  • 1 cup coconut milk
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup frozen peas
  • 1 tsp curry powder
  • Salt and pepper to taste
  • 1 1/2 cups mashed sweet potatoes
  • 1/4 cup shredded coconut
  • 2 tbsp chopped fresh cilantro

Instructions

  1. Preheat the oven to 375°F and grease a 9×13 inch baking dish.
  2. Place the fish fillets in the prepared baking dish and pour the coconut milk over the top.
  3. In a large skillet, heat some oil over medium heat and sauté the onion, garlic, and red bell pepper until softened.
  4. Add the frozen peas, curry powder, salt, and pepper to the skillet and cook for a few minutes.
  5. Pour the vegetable mixture over the fish in the baking dish.
  6. In a bowl, mix together the mashed sweet potatoes, shredded coconut, and chopped cilantro.
  7. Spoon the sweet potato mixture over the top of the fish and vegetable filling, spreading it out evenly.
  8. Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the filling is bubbly.

Preparation time: 30 minutes

Cooking time: 40 minutes

Serves 6

A delicious and exotic Caribbean Fish Pie Recipe that will transport you to the sunny shores of the Caribbean.

Nutritional information: Calories 350, Total Fat 15g, Carbohydrates 25g, Protein 25g

The Caribbean Fish Pie Recipe is a unique and flavorful twist on the classic fish pie. The combination of tender white fish, creamy coconut milk, and aromatic spices creates a dish that is both comforting and exotic. Whether you’re looking for a new family favorite or a special dish to impress your guests, this recipe is sure to be a hit. So go ahead, give it a try and let the flavors of the Caribbean take you on a culinary journey you won’t soon forget.