Mary Berry Asparagus Soup Recipe

th?q=Mary Berry Asparagus Soup Recipe

Mary Berry Asparagus Soup Recipe

Are you in the mood for a light and refreshing soup that will delight your taste buds? Look no further than this delicious Mary Berry Asparagus Soup recipe. Made with fresh asparagus, this soup is packed with flavor and nutrients, making it a healthy choice for any occasion.

Asparagus is a versatile vegetable known for its delicate, earthy flavor. It’s rich in vitamins A, C, and K, as well as folate and fiber. This recipe takes full advantage of the asparagus’s natural goodness, creating a soup that will leave you feeling satisfied and nourished.


  • 1 lb fresh asparagus
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste


  1. Trim and chop the asparagus into small pieces, discarding the tough ends.
  2. In a large pot, melt the butter over medium heat. Add the onion and garlic, and sauté until translucent.
  3. Add the chopped asparagus to the pot and sauté for another 5 minutes.
  4. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes, or until the asparagus is tender.
  5. Using an immersion blender or a regular blender, puree the soup until smooth.
  6. Return the soup to the pot and stir in the heavy cream. Season with salt and pepper to taste.
  7. Simmer for an additional 5 minutes to heat through.
  8. Serve hot and garnish with fresh asparagus spears, if desired.

Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes

Yield: 4 servings

Creamy and flavorful, Mary Berry’s Asparagus Soup is the perfect choice for a light and satisfying meal. Enjoy the fresh taste of asparagus while benefiting from its nutrient-rich profile.

Nutrition information: Calories per serving: 250 | Fat: 18g | Carbohydrates: 16g | Fiber: 4g | Protein: 6g

In conclusion, Mary Berry’s Asparagus Soup is a must-try recipe for soup lovers. The combination of fresh asparagus, onions, and garlic creates a delightful flavor profile that will leave you craving more. Whether you’re looking for a healthy lunch option or a comforting dinner, this soup is sure to satisfy your taste buds.

With its creamy texture and the added richness of heavy cream, this soup is a true indulgence without compromising on nutritional value. It’s a great way to incorporate more vegetables into your diet and enjoy the amazing health benefits of asparagus.

So why wait? Head to your local grocery store, grab some fresh asparagus, and give this recipe a try. You won’t be disappointed!