Hippocrates Soup Gerson Recipe

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Hippocrates Soup Gerson Recipe

Get ready to nourish your body and boost your immune system with this comforting and healing Hippocrates Soup inspired by the principles of the Gerson Therapy. Made with a combination of fresh vegetables and herbs, this soup is not only delicious but also incredibly beneficial for your overall well-being.


  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 4 carrots, sliced
  • 4 celery stalks, diced
  • 1 small leek, sliced
  • 1 bunch spinach, chopped
  • 1 bunch parsley, chopped
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste


  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until fragrant, about 2 minutes.
  2. Add the carrots, celery, and leek to the pot. Cook for another 5 minutes, stirring occasionally.
  3. Pour in the vegetable broth and bring to a boil. Reduce heat, cover the pot, and simmer for 1 hour.
  4. Add the spinach and parsley to the pot. Stir well and cook for an additional 15 minutes.
  5. Season with salt and pepper to taste.
  6. Remove from heat and let the soup cool slightly before serving.

Preparation time: 20 minutes

Cooking time: 2 hours

Yields: 6 servings

This Hippocrates Soup Gerson Recipe is packed with nutrient-dense vegetables and herbs that provide a wide range of vitamins, minerals, and antioxidants. Each spoonful of this soup supports your body’s natural detoxification process and helps strengthen your immune system. The combination of carrots, celery, and leek adds a lovely depth of flavor to the soup, while the spinach and parsley provide an extra boost of freshness and nutrients. Serve this soup as a hearty meal on its own or pair it with a salad or whole grain bread for a complete and satisfying meal. Enjoy the healing benefits of this Hippocrates Soup and nourish your body from the inside out.