Weight Watchers French Onion Chicken Bake Recipe
Are you looking for a delicious yet healthy chicken dish? Look no further than this enticing Weight Watchers French Onion Chicken Bake Recipe. Packed with flavor and low in calories, this dish is perfect for those following the Weight Watchers program or anyone looking to maintain a balanced diet.
The star of this recipe is the French onion flavor, which adds a savory and slightly sweet taste to the tender chicken. With just a few simple ingredients, you can create a mouthwatering meal that will impress your family and friends.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 packet of French onion soup mix
- 1 cup of low-sodium chicken broth
- 1 cup of reduced-fat shredded mozzarella cheese
- 1 tablespoon of olive oil
- 1 teaspoon of dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- In a small bowl, mix the French onion soup mix with the chicken broth until well combined.
- Place the chicken breasts in the prepared baking dish and drizzle with olive oil.
- Sprinkle the dried thyme, salt, and pepper evenly over the chicken.
- Pour the French onion soup mixture over the chicken breasts.
- Cover the baking dish with foil and bake for 25 minutes.
- Remove the foil and sprinkle the shredded mozzarella cheese over the chicken.
- Return the dish to the oven and bake for an additional 10 minutes or until the cheese is melted and bubbly.
- Remove from the oven and let it rest for a few minutes before serving.
Total time: 45 minutes
Serves 4
This Weight Watchers French Onion Chicken Bake is a simple yet flavorful dish that will satisfy your cravings without sabotaging your healthy eating goals. The combination of the French onion soup mix, chicken broth, and melted mozzarella cheese creates a rich and indulgent sauce that perfectly complements the tender chicken. Serve it alongside a fresh salad or steamed vegetables for a complete and wholesome meal.
Not only is this recipe delicious, but it is also low in calories and packed with protein. Each serving contains only a few SmartPoints, making it an excellent option for those following the Weight Watchers program. The French onion flavors add a unique twist to a classic chicken dish, making it a crowd-pleaser for both adults and children.
So, why wait? Add this Weight Watchers French Onion Chicken Bake Recipe to your weekly meal rotation and enjoy a healthy and satisfying dinner. With its simple preparation and delicious taste, this dish is sure to become a favorite in your household. Bon appétit!
Nutrition information: Calories: 250, Protein: 30g, Fat: 8g, Carbohydrates: 10g
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