Chicken Carciofi Recipe
If you’re looking for a delicious and flavorful chicken recipe, then look no further than this amazing Chicken Carciofi recipe. Made with tender chicken pieces and artichoke hearts, this dish is bursting with Mediterranean flavors that will leave your taste buds wanting more.
For this recipe, you’ll need the following ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1 cup white wine
- 1 can (14 ounces) artichoke hearts, drained and quartered
- 1 tablespoon fresh lemon juice
- 1/4 cup fresh parsley, chopped
- Salt and pepper, to taste
Now that you have all the ingredients ready, let’s move on to the instructions:
- Start by seasoning the chicken breasts with salt and pepper. Then, coat each piece of chicken in flour, shaking off any excess.
- In a large skillet, heat the olive oil over medium heat. Add the chicken breasts and cook until golden brown on both sides, about 4-5 minutes per side. Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic and cook for about 1 minute, until fragrant.
- Add the chicken broth and white wine to the skillet, scraping the bottom to release any browned bits. Bring the mixture to a simmer and cook for 5 minutes.
- Return the chicken breasts to the skillet and add the artichoke hearts. Cover the skillet and simmer for about 15 minutes, until the chicken is cooked through and the artichokes are tender.
- Squeeze fresh lemon juice over the chicken and sprinkle with chopped parsley.
Total time: 35 minutes
This Chicken Carciofi recipe is a perfect choice for a weeknight dinner or a special occasion. The combination of tender chicken and flavorful artichoke hearts creates a dish that is both comforting and sophisticated. The garlic and white wine sauce adds an extra layer of richness to the dish, making it even more delicious. Serve the Chicken Carciofi with a side of roasted potatoes or a fresh green salad for a complete meal that will impress your family and friends.
Nutritional information (per serving):
– Calories: 320
– Fat: 12g
– Carbohydrates: 20g
– Protein: 34g
Make sure to give this Chicken Carciofi recipe a try and let your taste buds experience the flavors of the Mediterranean. Your family and friends will be impressed with this delicious and hearty dish!