Chicken Flautas Recipe Air Fryer
Chicken Flautas Recipe Air Fryer is a delicious and crispy Mexican dish that you can easily prepare at home. This recipe combines tender chicken, flavorful spices, and a crunchy tortilla, all cooked to perfection in an air fryer. With its simple preparation and healthy cooking method, this recipe is a great option for those looking for a satisfying and guilt-free meal.
Ingredients
- 2 cups cooked and shredded chicken
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 8 small flour tortillas
- 1 tablespoon olive oil
- 1/2 cup shredded cheese
- Sour cream and salsa, for serving
Instructions
- In a bowl, mix together the cooked chicken, chili powder, cumin, garlic powder, onion powder, salt, and black pepper.
- Place a small amount of the chicken mixture onto each tortilla and roll it up tightly.
- Brush the tortillas with olive oil and place them in the air fryer basket.
- Cook the flautas in the air fryer at 390°F for 8-10 minutes, or until they are golden and crispy.
- Remove the flautas from the air fryer and sprinkle them with shredded cheese.
- Return the flautas to the air fryer for an additional 2-3 minutes, or until the cheese is melted and bubbly.
- Serve the chicken flautas hot with sour cream and salsa for dipping.
Preparation time: 15 minutes
Yield: 8 flautas
These Chicken Flautas cooked in an air fryer are crispy, flavorful, and perfect for a delicious Mexican-inspired meal.
Nutrition facts: Calories per serving: 180, Fat: 7g, Carbohydrates: 17g, Protein: 13g
Chicken Flautas Recipe Air Fryer is a simple yet satisfying dish that will impress your family and friends. The combination of tender shredded chicken and flavorful spices wrapped in a crispy tortilla is hard to resist. Cooking the flautas in an air fryer not only makes them healthier by reducing the amount of oil used but also ensures they turn out perfectly crisp and golden every time.
To prepare this recipe, start by mixing the cooked and shredded chicken with chili powder, cumin, garlic powder, onion powder, salt, and black pepper. This will infuse the chicken with a delicious blend of spices, adding depth of flavor to the dish. Next, take small portions of the chicken mixture and roll them tightly in small flour tortillas.
Before cooking the flautas, brush them with a little olive oil to help them crisp up in the air fryer. The air fryer works by circulating hot air around the food, creating a similar result to traditional deep frying but with much less oil. This method not only reduces the calorie content but also eliminates the mess and hassle of deep-frying.
Cook the flautas in the air fryer at 390°F for about 8-10 minutes, or until they are golden and crispy. Once cooked, sprinkle them with shredded cheese and return them to the air fryer for a couple of minutes to melt the cheese and create a gooey topping. Serve the flautas hot with sour cream and salsa for dipping, adding an extra layer of creaminess and tanginess to each bite.
These chicken flautas are not only delicious but also relatively healthy, making them a great option for both weeknight dinners and entertaining guests. With their crispy exterior and juicy, seasoned chicken filling, they are sure to be a hit with everyone who tries them. So, next time you’re craving Mexican cuisine, give this Chicken Flautas Recipe Air Fryer a try and experience the flavorful and satisfying delights of this classic dish brought to you and your loved ones right from your own kitchen.