Goya Pea Soup Recipe

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Goya Pea Soup Recipe

A delicious and comforting pea soup recipe made with Goya peas, perfect for any time of the year. This hearty soup is packed with flavors and nutrients, making it a great option for a healthy and satisfying meal. Whether you’re craving a warm bowl of soup on a chilly day or looking for a light and refreshing dish during the summer, this Goya pea soup recipe is sure to hit the spot.


  • 2 cups Goya peas
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 carrots, diced
  • 3 celery stalks, sliced
  • 4 cups vegetable broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • Salt and pepper to taste


  1. In a large pot, heat olive oil over medium heat. Add the onion and garlic and cook until translucent.
  2. Add the carrots and celery and cook for another 5 minutes, until slightly tender.
  3. Stir in the Goya peas, vegetable broth, bay leaf, and dried thyme. Bring to a boil, then reduce heat and simmer for 45 minutes to 1 hour, until the peas are soft.
  4. Remove the bay leaf and use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup to a blender and blend in batches.
  5. Season with salt and pepper to taste. Serve hot and garnish with fresh herbs if desired.

Total time: 1 hour 15 minutes

Yield: 6 servings

This Goya pea soup recipe is a perfect choice for a comforting and nutritious meal. Made with Goya peas, this soup is not only delicious but also packed with plant-based protein and fiber. The combination of vegetables and aromatic herbs brings out the flavors, making it a satisfying dish for any occasion. Whether you’re a fan of pea soup or looking to try something new, this recipe is worth a try. Serve it with crusty bread or a fresh salad for a complete and balanced meal. Enjoy the warmth and goodness of this Goya pea soup recipe, and let it become a staple in your kitchen!

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