Goya Pea Soup Recipe
A delicious and comforting pea soup recipe made with Goya peas, perfect for any time of the year. This hearty soup is packed with flavors and nutrients, making it a great option for a healthy and satisfying meal. Whether you’re craving a warm bowl of soup on a chilly day or looking for a light and refreshing dish during the summer, this Goya pea soup recipe is sure to hit the spot.
Ingredients
- 2 cups Goya peas
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 carrots, diced
- 3 celery stalks, sliced
- 4 cups vegetable broth
- 1 bay leaf
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat. Add the onion and garlic and cook until translucent.
- Add the carrots and celery and cook for another 5 minutes, until slightly tender.
- Stir in the Goya peas, vegetable broth, bay leaf, and dried thyme. Bring to a boil, then reduce heat and simmer for 45 minutes to 1 hour, until the peas are soft.
- Remove the bay leaf and use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup to a blender and blend in batches.
- Season with salt and pepper to taste. Serve hot and garnish with fresh herbs if desired.
Total time: 1 hour 15 minutes
Yield: 6 servings
This Goya pea soup recipe is a perfect choice for a comforting and nutritious meal. Made with Goya peas, this soup is not only delicious but also packed with plant-based protein and fiber. The combination of vegetables and aromatic herbs brings out the flavors, making it a satisfying dish for any occasion. Whether you’re a fan of pea soup or looking to try something new, this recipe is worth a try. Serve it with crusty bread or a fresh salad for a complete and balanced meal. Enjoy the warmth and goodness of this Goya pea soup recipe, and let it become a staple in your kitchen!
Nutrition information:
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