Pineapple Sage Chicken Recipe
Pineapple Sage Chicken Recipe is a delightful dish that combines the tropical flavors of pineapple with the earthy aroma of sage. This recipe is perfect for a weeknight dinner or a special occasion. The tender chicken breasts are marinated in a mixture of pineapple juice, fresh sage, garlic, and soy sauce, which infuses them with a rich and tangy flavor. The chicken is then grilled to perfection, resulting in juicy and succulent meat with a slightly smoky taste.
The combination of pineapple and sage creates a harmonious balance of sweet and savory flavors. The sweetness of the pineapple complements the earthiness of the sage, creating a unique and delicious taste that will leave your taste buds wanting more. The marinade also helps to tenderize the chicken, making it incredibly tender and moist.
To make this Pineapple Sage Chicken Recipe, you will need the following ingredients:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup pineapple juice
- 2 tablespoons fresh sage, chopped
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper, to taste
For the marinade, combine the pineapple juice, fresh sage, minced garlic, soy sauce, olive oil, salt, and pepper in a bowl. Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 2 hours, or overnight if possible.
When you are ready to cook the chicken, preheat your grill to medium-high heat. Remove the chicken breasts from the marinade, shaking off any excess liquid. Discard the marinade. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from the grill and let rest for a few minutes before serving.
Instructions
- Combine pineapple juice, fresh sage, minced garlic, soy sauce, olive oil, salt, and pepper to make the marinade.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them.
- Seal the bag and refrigerate for at least 2 hours, or overnight.
- Preheat the grill to medium-high heat.
- Remove the chicken breasts from the marinade and discard the marinade.
- Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Remove from the grill and let rest for a few minutes before serving.
Preparation time: 10 minutes
Yield: 4 servings
This Pineapple Sage Chicken Recipe is a delicious combination of sweet and savory flavors. The pineapple marinade adds a tangy sweetness to the chicken, while the sage brings a unique earthiness. Grilled to perfection, this dish is juicy, tender, and full of flavor.
Nutrition information: Calories per serving – 250, Fat – 8g, Protein – 30g, Carbohydrates – 15g
Pineapple Sage Chicken Recipe is the perfect dish for those who love a little tropical twist in their meals. Whether it’s a summer barbecue or a cozy winter dinner, this recipe will always impress your guests. The combination of pineapple and sage creates a flavor profile that is both refreshing and comforting. Serve it with a side of rice or grilled vegetables for a complete and satisfying meal.
So why not try this Pineapple Sage Chicken Recipe and bring a taste of the tropics to your kitchen? It’s easy to make, packed with flavor, and sure to become a family favorite. Enjoy the delicious harmony of sweet and savory, and let the pineapple and sage transport you to a culinary paradise.