Low Histamine Chicken Recipe
Are you looking for a delicious and healthy chicken recipe that is low in histamine? Look no further! Our Low Histamine Chicken Recipe is packed with flavor and is perfect for those with histamine sensitivities. Whether you are following a low histamine diet for health reasons or simply want to try something new, this recipe is sure to satisfy your taste buds.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together the paprika, cumin, garlic powder, onion powder, salt, black pepper, dried oregano, and dried thyme.
- Brush the chicken breasts with olive oil and sprinkle both sides with the spice mixture.
- Place the seasoned chicken breasts on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until the chicken is cooked through and no longer pink in the center.
- Remove from the oven and let the chicken rest for a few minutes before slicing.
Total Time: 30 minutes
Yield: 4 servings
Our Low Histamine Chicken Recipe is a delicious and easy-to-make dish that is perfect for anyone following a low histamine diet. The combination of spices gives the chicken a flavorful kick, while the baking process ensures that the chicken remains juicy and tender. Serve this dish with a side of steamed vegetables or a fresh salad for a complete meal. Enjoy the taste of this low histamine chicken recipe without worrying about any histamine-induced discomfort. Try it today and discover a new favorite dish!
Nutrition information: Calories per serving: 250, Fat: 8g, Carbohydrates: 3g, Protein: 40g
In conclusion, our Low Histamine Chicken Recipe offers a delicious and satisfying option for those following a low histamine diet. With a simple combination of spices and a quick bake in the oven, you can enjoy flavorful, tender chicken that is safe for your histamine sensitivities. Say goodbye to boring and bland meals while still prioritizing your health. This recipe is perfect for busy weeknights or special occasions when you want to impress your guests with a flavorful and low histamine dish. Give it a try and discover a new go-to recipe in your collection!