Vegetarian Sauerkraut Soup Recipe
A delicious and hearty sauerkraut soup recipe that is perfect for vegetarians. Made with tangy sauerkraut, this soup is packed with flavor and nutrients. It’s a perfect dish for a chilly day!
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 4 cups vegetable broth
- 2 cups sauerkraut, drained and rinsed
- 1 bay leaf
- 1 teaspoon paprika
- 1/2 teaspoon caraway seeds
- Salt and pepper, to taste
- 1/4 cup chopped fresh dill, for garnish
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
- Add the carrot and celery and cook for another 5 minutes, until vegetables are tender.
- Pour in the vegetable broth and bring to a boil. Reduce heat to low.
- Add the sauerkraut, bay leaf, paprika, caraway seeds, salt, and pepper. Simmer the soup for 30 minutes to allow the flavors to develop.
- Remove the bay leaf and discard. Taste and adjust seasoning, if needed.
- Serve the soup hot, garnished with fresh dill.
Total time: 1 hour
Yields: 4 servings
This vegetarian sauerkraut soup recipe is a delightful combination of tangy sauerkraut, vegetables, and warming spices. The sauerkraut adds a pleasant tartness to the soup, while the vegetables provide a hearty and nutritious base. With just a few simple ingredients and minimal prep, this soup is easy to make and perfect for a cozy dinner.
Nutrition information: Calories per serving: 180, Fat: 5g, Carbohydrates: 25g, Fiber: 6g, Protein: 8g
In conclusion, this vegetarian sauerkraut soup is a must-try for all soup lovers. Its tangy and flavorful taste, combined with the nutritional benefits of sauerkraut and vegetables, make it a wholesome and satisfying meal option. Plus, it’s easy to customize by adding your favorite herbs and spices. So, grab a bowl, cozy up, and enjoy this comforting soup on a chilly day!