Popeyes Blackened Chicken Tenders Recipe

th?q=pinterest Popeyes Blackened Chicken Tenders Recipe

Popeyes Blackened Chicken Tenders Recipe

Have you ever craved the delicious and flavorful Popeyes Blackened Chicken Tenders but wished you could recreate them at home? Well, you’re in luck because I’m here to share the secret recipe with you. These chicken tenders are crispy on the outside, juicy on the inside, and packed with incredible Cajun flavors. Get ready to wow your taste buds and impress your family and friends with this mouthwatering dish!


  • 1 pound chicken tenders
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 1 tablespoon smoked paprika
  • 1 tablespoon garlic powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Vegetable oil, for frying


  1. In a large bowl, marinate the chicken tenders in buttermilk for at least 1 hour.
  2. In a separate bowl, mix together the flour, smoked paprika, garlic powder, cayenne pepper, dried thyme, dried oregano, salt, and black pepper.
  3. One at a time, remove the chicken tenders from the buttermilk, allowing any excess liquid to drip off, and then coat them in the seasoned flour mixture.
  4. Heat vegetable oil in a large skillet over medium-high heat.
  5. Carefully place the breaded chicken tenders into the hot oil and cook for about 4-5 minutes per side, or until golden brown and cooked through.
  6. Remove the chicken tenders from the skillet and transfer them to a paper towel-lined plate to drain any excess oil.
  7. Serve hot and enjoy the irresistible Popeyes Blackened Chicken Tenders!

Prep time: 1 hour 15 minutes

Yield: 4 servings

These Popeyes Blackened Chicken Tenders are crispy, flavorful, and easy to make at home. Marinated in buttermilk, coated in a delicious blend of spices, and fried to perfection, they will quickly become a favorite in your household.

Nutrition facts: Calories

Calories: 290
Carbohydrates: 20g
Protein: 26g
Fat: 10g
Saturated Fat: 2.5g
Cholesterol: 70mg
Sodium: 750mg
Potassium: 370mg
Fiber: 1g
Sugar: 2g
Vitamin A: 10% DV
Vitamin C: 2% DV
Calcium: 4% DV
Iron: 15% DV

Make any occasion special with these Popeyes Blackened Chicken Tenders. The combination of the tangy buttermilk marinade and the flavorful spice mix creates a delicious coating that locks in all the juicy goodness of the chicken. The secret is in the spices—smoked paprika, garlic powder, cayenne pepper, dried thyme, dried oregano, salt, and black pepper—all blended together to perfection.

The buttermilk not only adds a hint of tanginess but also helps tenderize the chicken, making it incredibly moist and succulent. It also acts as the perfect canvas for the spice mix to adhere to, ensuring that every bite is bursting with flavor.

Frying the chicken tenders in vegetable oil gives them that irresistible crispy texture that Popeyes is known for. The high heat cooks the chicken quickly, sealing in the juices while creating a golden-brown crust on the outside. The aroma that fills your kitchen as you fry these tenders is simply tantalizing.

Serve these Popeyes Blackened Chicken Tenders alongside your favorite dipping sauces or use them to make a delicious chicken tender sandwich. They are perfect for a game day snack, a family dinner, or any gathering with friends. Prepare to be showered with compliments as your guests savor every bite and ask for seconds.

So, the next time you’re craving the famous Popeyes Blackened Chicken Tenders, skip the drive-thru and head straight to your kitchen. With this recipe, you can easily recreate the magic and enjoy these mouthwatering chicken tenders anytime you want. Treat yourself and your loved ones to a homemade feast that will leave everyone wanting more.