Chicken Palak Recipe
Chicken Palak Recipe is a delicious and healthy dish that combines tender chicken pieces with a flavorful spinach sauce. This recipe is perfect for those looking for a nutritious meal packed with protein and essential nutrients.
To make this Chicken Palak Recipe, you will need the following ingredients:
Ingredients
- 500g boneless chicken
- 2 cups fresh spinach leaves
- 1 onion, finely chopped
- 2 tomatoes, pureed
- 2 tablespoons ginger-garlic paste
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- 1 teaspoon cumin powder
- Salt to taste
- 2 tablespoons oil
Instructions
- Heat oil in a pan and add the finely chopped onion. Sauté until golden brown.
- Add the ginger-garlic paste and sauté for a minute.
- Add the tomato puree and cook until the oil separates from the mixture.
- Add the turmeric powder, red chili powder, garam masala, cumin powder, and salt. Mix well.
- Add the chicken pieces and cook until they are lightly browned.
- Add the spinach leaves and cook until they wilt.
- Cover the pan and simmer for 10-15 minutes until the chicken is cooked through and tender.
- Garnish with fresh cilantro leaves and serve hot with rice or naan bread.
Total Time: 45 minutes
Yield: 4 servings
Chicken Palak Recipe is a flavorful Indian dish that combines tender chicken pieces with a rich and creamy spinach sauce. This dish is packed with protein, vitamins, and minerals, making it a healthy option for any meal. With its aromatic spices and vibrant green color, Chicken Palak Recipe is sure to impress your guests and satisfy your taste buds.
Nutritional Information per Serving: Calories: 250, Fat: 10g, Carbohydrates: 10g, Protein: 30g
Make this Chicken Palak Recipe for your next dinner and enjoy a tasty and nutritious meal that your whole family will love. The combination of tender chicken and flavorful spinach will tantalize your taste buds and leave you craving for more. This recipe is easy to make and can be customized to suit your preferences by adjusting the spice levels and adding your favorite vegetables. Whether you serve it with rice or naan bread, Chicken Palak Recipe is a winning dish that will impress everyone at the table. Give it a try and elevate your cooking game with this delightful recipe.