Tropical Smoothie Quesadilla Sauce Recipe

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Tropical Smoothie Quesadilla Sauce Recipe

Are you tired of the same old quesadillas? Try this mouthwatering tropical smoothie quesadilla sauce recipe that will take your quesadilla game to the next level. This tangy and refreshing sauce will add a zing of flavor to your favorite cheesy quesadilla. It’s perfect for a tropical-themed party or any time you want to add a burst of deliciousness to your meal.


  • 1 cup diced pineapple
  • 1/2 cup diced mango
  • 1/4 cup diced red bell pepper
  • 1 jalapeno, seeded and finely chopped
  • 2 tablespoons chopped cilantro
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • Salt to taste


  1. In a medium bowl, combine diced pineapple, mango, red bell pepper, jalapeno, cilantro, lime juice, honey, and salt.
  2. Stir well until all ingredients are evenly mixed.
  3. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
  4. Serve the tropical smoothie quesadilla sauce alongside your favorite quesadillas.

Prep Time: 10 minutes

Cook Time: 5 minutes

Yield: 4 servings

This tropical smoothie quesadilla sauce is a perfect combination of sweet and tangy flavors. The diced pineapple and mango add a refreshing tropical twist, while the red bell pepper and jalapeno give it a touch of spice. The cilantro and lime juice add a burst of freshness, and a hint of honey balances out the flavors perfectly. Serve this sauce alongside your favorite quesadillas for a delightful meal that will transport your taste buds to a tropical paradise.

Nutrition information: (per serving) Calories: 45, Fat: 0g, Carbohydrates: 11g, Sugar: 9g, Fiber: 1g, Protein: 0g

In conclusion, this Tropical Smoothie Quesadilla Sauce recipe is a must-try for anyone looking to elevate their quesadilla game. The combination of tropical fruits, peppers, and fresh herbs creates a sauce that is bursting with flavor. Whether you’re planning a tropical-themed party or simply want to add some excitement to your weekday meals, this sauce will not disappoint. The tangy and refreshing notes of pineapple, mango, and lime will have your taste buds dancing with joy. So, next time you’re in the mood for quesadillas, don’t forget to whip up this delicious Tropical Smoothie Quesadilla Sauce to take your meal to new heights.