Optavia Chicken Salad Recipe

th?q=pinterest Optavia Chicken Salad Recipe

Optavia Chicken Salad Recipe

Are you looking for a delicious and healthy chicken salad recipe that will satisfy your hunger and tickle your taste buds? Look no further! This Optavia Chicken Salad Recipe is the perfect solution for a quick and easy meal that is both nutritious and flavorful.

Let’s start with the ingredients you’ll need to prepare this delectable dish.


  • 2 cups cooked chicken breast, shredded
  • 1/2 cup chopped celery
  • 1/2 cup diced red onion
  • 1/2 cup sliced grapes
  • 1/4 cup chopped almonds
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Once you have gathered all the necessary ingredients, it’s time to get cooking!


  1. In a large bowl, combine the cooked chicken, celery, red onion, grapes, and almonds.
  2. In a separate small bowl, mix together the Greek yogurt, lemon juice, Dijon mustard, salt, and pepper.
  3. Pour the yogurt mixture over the chicken mixture and toss until well coated.
  4. Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  5. Serve chilled and enjoy!

This Optavia Chicken Salad Recipe is not only easy to make but also packed with nutrients. The chicken provides lean protein and the Greek yogurt adds a creamy texture without the extra calories. The combination of celery, red onion, grapes, and almonds adds a delightful crunch and burst of freshness to each bite. The tangy flavor of the lemon juice and Dijon mustard brings all the ingredients together in perfect harmony.

As for the nutritional value, this recipe is a winner. It is low in calories and carbs, making it a suitable choice for those watching their weight. Each serving of this delicious chicken salad contains approximately 200 calories, 7 grams of carbohydrates, and 25 grams of protein. It’s the ideal meal option for those following the Optavia program or anyone looking to maintain a healthy lifestyle.

So why wait? Give this Optavia Chicken Salad Recipe a try today and indulge in a guilt-free yet satisfying meal. Whether it’s for lunch, dinner, or a tasty snack, this recipe is sure to become a family favorite. Enjoy the flavors, embrace the health benefits, and savor every mouthwatering bite!