Low Fodmap Spaghetti Sauce Recipe
Looking for a delicious and easy-to-make Low Fodmap Spaghetti Sauce Recipe? Look no further! This recipe is perfect for individuals following a low FODMAP diet, but can be enjoyed by anyone looking for a flavorful and satisfying spaghetti sauce.
Our Low Fodmap Spaghetti Sauce Recipe is packed with rich and aromatic flavors that will enhance your pasta dishes. Made with simple and easy-to-find ingredients, this sauce is sure to become a family favorite.
Ingredients
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 cup diced tomatoes
- 1 cup tomato sauce
- 1/2 cup low FODMAP vegetable broth
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic-infused olive oil
- 2 tablespoons chopped fresh parsley
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it up into small pieces with a spatula.
- Add the diced tomatoes, tomato sauce, vegetable broth, tomato paste, dried oregano, dried basil, salt, black pepper, and garlic-infused olive oil to the skillet. Stir well to combine.
- Bring the sauce to a simmer and let it cook for 20-25 minutes, stirring occasionally, until it thickens slightly and the flavors meld together.
- Remove the skillet from heat and stir in the chopped fresh parsley.
- Serve the Low Fodmap Spaghetti Sauce over your favorite gluten-free pasta or zucchini noodles. Enjoy!
Prep Time: 15 minutes
Cook Time: 30 minutes
Yield: 4 servings
This Low Fodmap Spaghetti Sauce Recipe is the perfect choice for those following a low FODMAP diet. It’s easy to make and bursting with flavors that will satisfy your taste buds. With its rich tomato base, fragrant herbs, and tender ground beef, this sauce is a delicious addition to any pasta dish. Whether you’re serving it over gluten-free pasta or zucchini noodles, this sauce will elevate your meal to a new level. So, grab your ingredients and get cooking to enjoy a low FODMAP spaghetti sauce that will impress your friends and family.
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In conclusion, this Low Fodmap Spaghetti Sauce Recipe is a must-try for anyone looking for a flavorful and low FODMAP option. It’s easy to make, packed with delicious ingredients, and perfect for those following a low FODMAP diet. The combination of ground beef, tomatoes, and aromatic herbs creates a sauce that will make your taste buds dance with joy.
Not only is this sauce incredibly tasty, but it’s also versatile. You can pair it with your favorite gluten-free pasta or use it as a topping for zucchini noodles. The choice is yours, and either way, you’re in for a treat.
What’s even better is that this recipe can be made ahead of time and stored in the fridge for up to 3 days. This means you can have a delicious and satisfying meal ready in no time, whether it’s for a quick weekday dinner or a lazy Sunday feast.
So, what are you waiting for? Give this Low Fodmap Spaghetti Sauce Recipe a try and discover the wonders of a flavorful and low FODMAP sauce. Your taste buds and your tummy will thank you!
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