Daniel Fast Sauce Recipes

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Daniel Fast Sauce Recipes

Are you undertaking the Daniel Fast and looking for flavorful sauce recipes to enhance your meals? Look no further! In this article, we will explore a variety of Daniel Fast sauce recipes that are both delicious and compliant with the restrictions of the fast.


  • 1 cup diced tomatoes
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 tablespoons vegetable broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. Heat the olive oil in a saucepan over medium heat.
  2. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
  3. Add the diced tomatoes, vegetable broth, dried basil, dried oregano, salt, and black pepper.
  4. Stir well to combine all the ingredients.
  5. Reduce the heat to low, cover the saucepan, and simmer for 10-15 minutes, or until the sauce has thickened.
  6. Remove from heat and let the sauce cool before serving.

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Yield: 4 servings

These Daniel Fast sauce recipes are bursting with flavor and will elevate your meals to the next level. Whether you’re enjoying a bowl of pasta or a plate of roasted vegetables, these sauces will add a delightful touch to your dishes. Give them a try and see how they can enhance your Daniel Fast experience.

In conclusion, the Daniel Fast does not mean compromising on taste. With these sauce recipes, you can enjoy flavorful meals while adhering to the restrictions of the fast. Get creative and experiment with different herbs and spices to customize the sauces to your liking. Your taste buds will thank you!