Chicken Of The Sea Recipe

th?q=pinterest Chicken Of The Sea Recipe

Chicken Of The Sea Recipe

Chicken of the Sea is a delectable seafood dish that combines the flavors of chicken and the ocean. This recipe offers a unique twist and is perfect for those who enjoy the taste of both poultry and seafood. With a savory blend of ingredients, this dish is a surefire way to impress your guests with its delightful taste and presentation.


  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 1 tablespoon lemon zest
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon minced garlic
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 1/4 cup chopped fresh parsley
  • Lemon wedges, for serving


  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a shallow dish, mix together the olive oil, lemon zest, lemon juice, minced garlic, oregano, salt, and black pepper.
  3. In another dish, combine the grated Parmesan cheese, panko breadcrumbs, and chopped fresh parsley.
  4. Dip each chicken breast into the olive oil mixture, coating both sides.
  5. Then, dredge the chicken breast in the Parmesan breadcrumb mixture, pressing lightly to adhere.
  6. Place the coated chicken breasts on the prepared baking sheet.
  7. Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy.
  8. Serve hot with lemon wedges on the side.

Prep time: 10 minutes

Serves 4

Enjoy the flavorful combination of chicken and the sea with this delicious recipe. The crispy coating and tangy flavors make it a crowd-pleaser for any occasion.

Nutritional information: 350 calories, 15g fat, 30g protein, 20g carbohydrates, 2g fiber

Make Chicken of the Sea the star of your dinner table with this flavorful recipe. The blend of savory chicken, zesty lemon, and crispy coating creates a tantalizing dish that is sure to satisfy your taste buds. Whether you are preparing this meal for a family dinner or a special occasion, it is guaranteed to impress with its delicious flavors and beautiful presentation. So, why wait? Dive into the depths of flavor and try this Chicken of the Sea recipe today!