Chicken Backs Recipe
Chicken backs may not be the most popular cut of chicken, but they can certainly be one of the tastiest when cooked properly. This recipe for Chicken Backs is a delicious and budget-friendly choice that is sure to please your taste buds. Whether you’re looking for a simple and comforting meal on a cold winter’s day or a flavorful dish to impress your guests, this recipe has got you covered.
- 4 chicken backs
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- 3 cups chicken broth
- Chopped parsley for garnish
- Preheat the oven to 375°F (190°C).
- Season the chicken backs with salt, pepper, and paprika.
- Heat olive oil in a large skillet over medium-high heat.
- Add the chicken backs and cook until browned on both sides. Remove from the skillet and set aside.
- In the same skillet, sauté the onion, garlic, carrot, and celery until softened.
- Add the bay leaf, dried thyme, and chicken broth. Stir well.
- Return the chicken backs to the skillet and bring to a simmer.
- Cover the skillet with a lid and transfer it to the preheated oven.
- Bake for about 1 hour or until the chicken backs are tender and the flavors have melded together.
- Remove from the oven and let it rest for a few minutes.
- Garnish with chopped parsley before serving.
Total time: 1 hour and 30 minutes
Yield: 4 servings
This Chicken Backs Recipe is a flavorful and budget-friendly choice for a delicious meal. With a combination of tender chicken backs, aromatic vegetables, and savory seasonings, this dish is sure to impress. Serve it as a main course with your favorite side dishes, and enjoy the rich flavors that will satisfy your cravings.
Nutrition information: Calories per serving: 250, Fat: 12g, Carbohydrates: 10g, Protein: 25g
Chicken backs may not be the most commonly used part of the chicken, but they are definitely worth a try. These inexpensive and flavorful cuts offer a unique taste that can elevate any dish. The recipe starts by seasoning the chicken backs with a blend of paprika, salt, and pepper, which adds a savory and slightly smoky flavor to the meat.
To develop a rich and deeply flavored base, the chicken backs are then sautéed with aromatic vegetables like onions, garlic, carrots, and celery. These ingredients not only enhance the taste but also provide essential nutrients and vitamins. The addition of bay leaf and dried thyme complements the flavors and infuses the dish with a subtle herbal note.
After sautéing, chicken broth is added to the skillet, creating a fragrant and flavorful liquid that will further enhance the taste of the chicken backs. The dish is then transferred to the oven, where it slowly cooks to perfection, allowing the flavors to meld together and the meat to become tender and succulent.
Once the chicken backs are done, they are garnished with freshly chopped parsley, adding a touch of freshness and vibrant green color to the dish. Serve this Chicken Backs Recipe as a main course alongside your favorite sides, such as roasted vegetables or mashed potatoes, for a complete and satisfying meal.
In conclusion, this Chicken Backs Recipe is a delicious and wallet-friendly option that proves you don’t need expensive cuts of meat to create a flavorful and satisfying dish. With its rich flavors, tender meat, and aromatic vegetables, this recipe is a must-try for any chicken lover. Give it a try and enjoy the delightful taste and aroma of this incredible dish.