Chicken And Squash Recipe Hawaii

th?q=pinterest Chicken And Squash Recipe Hawaii

Chicken And Squash Recipe Hawaii

When it comes to tantalizing your taste buds with a burst of tropical flavors, this Chicken And Squash Recipe Hawaii takes the cake. Picture yourself on a sandy beach in Hawaii, with the warm sun shining down on you as you savor every bite of this delightful dish. Combining the rich flavors of tender chicken and the sweetness of squash, this recipe is bound to transport you to the paradise of the Pacific.


  • 2 boneless, skinless chicken breasts
  • 2 cups diced squash
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, thinly sliced
  • 3 cloves of garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger, grated
  • Salt and pepper to taste


  1. In a large skillet, heat the sesame oil over medium heat.
  2. Add the chicken breasts and cook until browned on both sides, about 4-5 minutes per side. Remove from the skillet and set aside.
  3. In the same skillet, add the onion, garlic, and bell peppers. Cook until the vegetables are softened, about 5 minutes.
  4. Add the squash, soy sauce, honey, and ginger to the skillet. Stir well to combine.
  5. Return the chicken breasts to the skillet and cover. Cook for an additional 10-15 minutes, or until the chicken is cooked through and the squash is tender.
  6. Season with salt and pepper to taste.

Total time: 30 minutes

Yield: 2 servings

This Chicken And Squash Recipe Hawaii is a delightful combination of tender chicken, sweet squash, and tropical flavors. It’s the perfect dish to transport you to the beautiful beaches of Hawaii.

Nutritional Information:

Calories: 320

Fat: 12g

Carbohydrates: 20g

Protein: 30g

Picture yourself taking a culinary journey to the breathtaking islands of Hawaii with this Chicken And Squash Recipe Hawaii. The combination of tender chicken, sweet squash, and savory flavors will transport you to a tropical paradise with every bite. The dish is quick and easy to prepare, making it a perfect choice for busy weeknights or special occasions.

To begin, you’ll need boneless, skinless chicken breasts. These provide a lean and protein-packed base for the dish. Next, the diced squash adds a touch of sweetness and a burst of color. The red and yellow bell peppers bring a vibrant crunch to the recipe, while the thinly sliced onion and minced garlic add depth and complexity to the flavors.

A combination of soy sauce, honey, and fresh ginger creates a sweet and tangy glaze that perfectly coats the chicken and vegetables. The sesame oil adds a nutty aroma and enhances the overall taste of the dish. Seasoning with salt and pepper brings all the flavors together harmoniously.

As you cook the chicken in the skillet, the aromas of the dish will fill your kitchen, transporting you to the shores of Hawaii. The sizzling of the vegetables and the caramelization of the chicken create a tantalizing symphony of flavors that will make your mouth water.

The final result is a dish that is both visually appealing and incredibly delicious. The tender chicken is perfectly cooked, while the squash remains slightly crisp, providing a delightful texture contrast. Each bite is a burst of tropical flavors, leaving you longing for the golden beaches and swaying palm trees of Hawaii.

With a total cooking time of just 30 minutes and a yield of two servings, this Chicken And Squash Recipe Hawaii is an ideal choice for a romantic dinner for two or a flavorful weeknight meal. Serve it with steamed rice or a side of fresh salad to complete the experience.

So, why not bring the taste of the Hawaiian islands to your kitchen with this delightful recipe? Close your eyes, take a bite, and let the flavors transport you to a place of sun, surf, and pure culinary bliss. Let this dish be a reminder that the world is full of incredible flavors waiting to be explored, even from the comfort of your own home.